Class Schedule

Find a Class Time That Works for You at CrossFit West Salem

Find the perfect time to train! Check out our class schedule and stay consistent on your fitness journey with expert-led sessions at CrossFit West Salem.

Monday

WOD

5:00 AM - 6:00 AM

WOD

6:00 AM - 7:00 AM

Open Gym

11:00 AM - 12:00 PM

WOD

12:00 PM - 1:00 PM

Open Gym

3:30 PM - 4:30 PM

WOD

4:30 PM - 5:30 PM

WOD

5:30 PM - 6:30 PM

WOD

6:30 PM - 7:30 PM
Tuesday

Open Gym

5:00 AM - 6:00 AM

WOD

6:00 AM - 7:00 AM

Open Gym

3:30 PM - 4:30 PM

WOD

4:30 PM - 5:30 PM

WOD

5:30 PM - 6:30 PM

WOD

6:30 PM - 7:30 PM
Wednesday

WOD

5:00 AM - 6:00 AM

WOD

6:00 AM - 7:00 AM

Open Gym

11:00 AM - 12:00 PM

WOD

12:00 PM - 1:00 PM

Open Gym

3:30 PM - 4:30 PM

WOD

4:30 PM - 5:30 PM

WOD

5:30 PM - 6:30 PM

WOD

6:30 PM - 7:30 PM
Thursday

Open Gym

5:00 AM - 6:00 AM

WOD

6:00 AM - 7:00 AM

Open Gym

3:30 PM - 4:30 PM

WOD

4:30 PM - 5:30 PM

WOD

5:30 PM - 6:30 PM

WOD

6:30 PM - 7:30 PM
Friday

WOD

5:00 AM - 6:00 AM

WOD

6:00 AM - 7:00 AM

Open Gym

11:00 AM - 12:00 PM

WOD

12:00 PM - 1:00 PM

Open Gym

3:30 PM - 4:30 PM

WOD

4:30 PM - 5:30 PM

WOD

5:30 PM - 6:30 PM

WOD

6:30 PM - 7:30 PM
Saturday

Open Gym

7:30 AM - 8:30 AM

WOD

8:30 AM - 9:30 AM
Sunday

Open Gym

2:00 PM - 4:00 PM

what are you waiting for?

Join CrossFit West Salem and take the first step toward strength, confidence, and lasting results. Book your free intro today and let’s get started!