CrossFit

Push Your Limits with Expert Coaching
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Schedule

Mon-Sat

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Duration

1 Hour

Program Description

At CrossFit West Salem, our CrossFit classes deliver high-intensity, functional training designed for all fitness levels. Whether you're new or experienced, our CrossFit gym in West Salem, OR offers expert coaching, a motivating gym community, and results-driven programming.


Join us today and take your fitness to the next level!

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Expert Coaching:

Certified trainers to guide every workout

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Scalable Workouts:

Designed for all fitness levels

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Supportive Community:

Train alongside a motivating team

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Results-Driven Training:

Build strength, endurance, and confidence

Monday

WOD

5:00 AM - 6:00 AM

WOD

6:00 AM - 7:00 AM

WOD

12:00 PM - 1:00 PM

Open Gym

3:30 PM - 4:30 PM

WOD

4:30 PM - 5:30 PM

WOD

5:30 PM - 6:30 PM

WOD

6:30 PM - 7:30 PM

Tuesday

Open Gym

5:00 AM - 6:00 AM

WOD

6:00 AM - 7:00 AM

Open Gym

3:30 PM - 4:30 PM

WOD

4:30 PM - 5:30 PM

WOD

5:30 PM - 6:30 PM

WOD

6:30 PM - 7:30 PM

Wednesday

WOD

5:00 AM - 6:00 AM

WOD

6:00 AM - 7:00 AM

WOD

12:00 PM - 1:00 PM

Open Gym

3:30 PM - 4:30 PM

WOD

4:30 PM - 5:30 PM

WOD

5:30 PM - 6:30 PM

WOD

6:30 PM - 7:30 PM

Thursday

Open Gym

5:00 AM - 6:00 AM

WOD

6:00 AM - 7:00 AM

Open Gym

3:30 PM - 4:30 PM

WOD

4:30 PM - 5:30 PM

WOD

5:30 PM - 6:30 PM

WOD

6:30 PM - 7:30 PM

Friday

WOD

5:00 AM - 6:00 AM

WOD

6:00 AM - 7:00 AM

WOD

12:00 PM - 1:00 PM

Open Gym

3:30 PM - 4:30 PM

WOD

4:30 PM - 5:30 PM

WOD

5:30 PM - 6:30 PM

WOD

6:30 PM - 7:30 PM

Saturday

Open Gym

7:30 AM - 8:30 AM

WOD

8:30 AM - 9:30 AM

Sunday

Open Gym

2:00 PM - 4:00 PM

Class Schedule

Check out our weekly class schedule and choose the best time for your workouts in West Salem, OR.

Book a Free Intro

Want to join CrossFit West Salem? Fill out the form, and our team will connect with you soon to get you started on your fitness journey!

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