Josh & Nikki Moore

Josh & Nikki Moore

Managing Partner/ Head Trainer Josh Moore is the Managing Partner and Head Trainer at The West Box. In 2009, Josh became a CrossFit Competitor and Coach. As a life-long athlete, he has discovered the ultimate challenge in CrossFit. As a former Northwest CrossFit Games...
McKenzie Upkes

McKenzie Upkes

Crossfit certifications/Education?CrossFit Level 1 and volleyball coach for 6 years  Background? Fort Lewis College, Durango, CO. BA in Finance Why crossfit? I’m a former collegiate volleyball athlete, Mom and dog lover. I started crossfit in 2011 after...
Toni Blair

Toni Blair

Crossfit certifications/Education?I’m a CrossFit Level 1 certified trainer. Background?My athletic background includes softball, volleyball, 10 years of ballet, 7 years Taekwondo, Jujitsu, and Kempo. I love the study of how the human body moves. Efficiency and...
Joyce Dunaway

Joyce Dunaway

CrossFit Certifications – L1 trainer  Background and education – B.S. in Nursing from Linfield College, Certified Health and Nutrition Coach. I’ve been an operating room nurse for 15 years and while I love helping people in the hospital setting, I am really passionate...
Reid Holcomb

Reid Holcomb

CrossFit certifications/ education  CFL1 – September of 2019 Masters in Health Education Background (fitness, health, teaching, etc)  High school athlete – I was small but slowFootball, Wrestling and Weight Lifting (competed)USMC Reserve...
Michael Toma

Michael Toma

1. I Crossfit because I love being physically fit, enough to where I can go and do anything I choose, without being held back from physical limitations. 2. I love coaching at the West Box simply because of the people that I really get to know and become friends with!...