Thur 6-4-20s Jun 4, 2020 | W.O.D. CrossFit Salem South – CrossFit View Public Whiteboard 1: Clean and Jerk (EMOM 20:00 (build for 10 then maintain)) 2: Metcon (AMRAP – Rounds and Reps) AMRAP 7:00 6 DB Snatch (50/35 Alternating) 6 Burpees