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CoreFit s 4/28/2020

Apr 26, 2020 | W.O.D.

CrossFit Salem South – CoreFit

View Public Whiteboard

1: Metcon (No Measure)

10 Rounds // Every 90 sec.

(Dumbbell)

4 DB cleans + 4 Front Squats + 4 Push Press

https://youtu.be/MXoWNSqFrOE

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