Functional Body Building s 4/10/2020

Apr 5, 2020 | W.O.D.

CrossFit Salem South – Functional Body Building

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1: Metcon (No Measure)

6 Rounds

25 Banded Seated Rows

20 Banded Bicep Curls

https://youtu.be/RI4PdGEjgC0

https://youtu.be/YZhnV2UX_EQ