corefitS 1-9-2020

Jan 5, 2020 | W.O.D.

CrossFit Salem South – Corefit

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1: Metcon (No Measure)

1-2-3-4-5-6-7-8-9-10

Strict Pull-ups

10-9-8-7-6-5-4-3-2-1

Deadlifts