Sat 12-7-19s

Dec 7, 2019 | W.O.D.

CrossFit Salem South – CrossFit

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1: Jackie (Time)

For Time:

1000m Row

50 Thrusters, 45#

30 Pull-ups

2: Jackie (Time)

For Time:

1000m Row

50 Thrusters, 45#

30 Pull-ups
try to get the same time 🙂