Corefit30s 12-4-19

Dec 1, 2019 | W.O.D.

CrossFit Salem South – CoreFit 30

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1: Metcon (No Measure)

25 min. AMRAP

10 KB Halos

10 KB Windmills

10 KB OH Sit-Ups

10 KB Russian Twists

10 KB Lying down toe touches