Fri 11/29/19

Nov 29, 2019 | W.O.D.

CrossFit West Salem – CrossFit

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1: Metcon (Time)

Team of #2 Complete for time: (Split up reps anyway)

30 DB (x1) Clean and Jerks (70/50)

30 Bar Clan and Jerks (155/105)

30 DB (x1) Snatch (70/50)

30 Bar Snatch (135/95)