CrossFit Salem South – CoreFit 30

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1: Metcon (No Measure)

The entire class time:

1 burpee, 1 squat

2 burpees, 2 squats

3 burpees, 3 squats

4 burpees, 4 squats

5 burpees, 5 squats

6 burpees, 6 squats

etc…..