CrossFit Salem South – CoreFit 30

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1: Metcon (No Measure)

E3MOM (7 Rounds)

21 burpees

Cals on rower

18 burpees

Cals on rower

15 burpees

Cals on rower

12 burpees

Cals on rower

9 burpees

Cals on rower

6 burpees

Cals on rower

3 burpees

Cals on rower