CrossFit Salem South – CrossFit
1: Crazy Diane (Time)
April fools, wait, is this even easier??
Complete for time: “Crazy Diane”
21-15-9 reps of:
Deadlifts (225/155)
Box Jumps (30/24″)
Handstand Push Ups (no ab mats for Rx)
** 100 double unders between the sets (so 2x 100 DU or 300 SU).