Sun 5-19-19s

May 19, 2019 | W.O.D.

CrossFit Salem South – CrossFit

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1: Metcon (Weight)

Every 5:00 for 6 rounds:

Bike 20/17 calories

12 Burpees over the bar

8 Cleans
scale weight to stay in the 5:00 range for each round. Score is weight on the cleans