Sun 3-10-19s

Mar 10, 2019 | W.O.D.

CrossFit Salem South – CrossFit

View Public Whiteboard

Metcon (Time)

19.1.2 – Complete all for time:

100 Double Unders

———————————

6 rounds of:

10 Wall Ball Shots

Row 10 Calories

10 Toes to Bar

10 Squat Cleans (95/65)

————————————

100 Double Unders