Sun 2-10-19

Feb 10, 2019 | W.O.D.

CrossFit Salem South – CrossFit

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1: Metcon (AMRAP – Rounds and Reps)

AMRAP 20:00

2 clean and Jerks (185/135)

Bike 8 cal

2 clean and Jerks (185/135)

Row 8 cal

2 clean and Jerks (185/135)

Ski 8 cal